I was thinking about how emotions can be explained in computer science terms 1) Stress: Explanation Uncontrolled code (thoughts) running in your mind leaving no space for living in the present and thinking about required things. It is like having too many processes running, consuming all the CPU and RAM, leaving no resources for essential "background tasks" (like self-care, mindful awareness). Solution The solution is to take control of your thoughts. You have to prioritize, terminate unnecessary thoughts, and schedule tasks in order of importance. 2) Anxiety: Explanation Code ( Thoughts) running in infinite loop. Overwhelming thinking process. We are thinking about something in a loop. Not finding a solution we keep thinking the same thing again and again. In computer science, the solution to an infinite loop often involves stepping through the code line by line (analyzing the thoughts), identifying the faulty logic (the irrational belief o...